The DVRT Online Workshop is here! This is NOT a "how to use a sandbag" course, but rather using Ultimate Sandbags to help us teach ANYONE how to move, perform, and live better! Our DVRT Workshop has been going strong for over 6 years as a live event and we wanted to give everyone the opportunity to take this amazing DVRT course from the comfort of their own home as well as an opportunity to earn continuing education credits! As a bonus you will also receive the DVRT Foundations Program!
✔ Over 3 hours of video instruction
✔Over 80 pages of content plus you receive our DVRT Foundations Program which has 6 months of programming and an additional 50 pages of content!
✔Education is what DVRT is ALL about, we have CEC's upon completion of the workshop exam with NASM (.5 CEC's awarded)
1. Understand the role of instability and how to begin programming this variable into your training programs.
2. Learn how to program and manipulate holding position, body position, stability of the implement, and planes of motion into your training.
3. Understand the foundational movements in the DVRT system along with how to being implementing the Ultimate Sandbag into your training.
|DVRT Workshop Manual ||Module|
|Foundations Program ||Module|
|DVRT Workshop Exam ||Module|
Access your courses with a computer, tablet or smartphone.
Videos and interactive content designed for a proven learning experience.
Take your courses when you want and where you want.